Currículum
Curso:
Reconecta con tu esencia
Acceso
Curriculum
Reconecta con tu esencia
Antes de iniciar
0/2
Bienvenid@
1 min
Primer Capítulo. Importante antes de iniciar 🎋
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3 min
Parte 1 - Volver a la esencia
0/7
Materiales que vas a necesitar
Text lesson
Respiración diaria 🧘🏽♀️🧘🏽
7 min
Diario de agradecimiento 🙏🏽
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10 min
Tus características y pasatiempos de la niñez
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30 min
Actívate
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1 hora
Nostalgia
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1 hora
Collage arteterapéutico
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Asignación
Parte 2 - Empoderamiento
0/5
Materiales que vas a necesitar
Text lesson
Respiración diaria 🧘🏽♀️🧘🏽
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7 min
Diario de agradecimiento 🙏🏽
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10 min
YO SOY
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20 min cada día
Dibujo arteterapéutico
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Asignación
Parte 3 - Días de exploración interna
0/5
Materiales que vas a necesitar
Text lesson
Respiración diaria 🧘🏽♀️🧘🏽
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7 min
Diario de agradecimiento 🙏🏽
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10 min
Materializa tus emociones
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30 min cada día
Conclusiones sobre la exploración
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Asignación
Parte 4 - El perdón
0/5
Materiales que vas a necesitar
Text lesson
Respiración diaria 🧘🏽♀️🧘🏽
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7 min
Diario de agradecimiento 🙏🏽
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10 min
Cartas de perdón
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40 min cada día
Libérate de rencores
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Asignación
Cierre
0/2
Cierre del curso - Felicidades 🎊
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1 min
Tu opinión es muy importante
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Asignación
